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Determined2Heal helps simplify the transition into life with paralysis. We provide information and advice for people with spinal cord injuries, their families and friends, as well as rehabilitative adventures. Get started in the Steps to Recovery Section.

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News and Announcements

3 Easy Wheelchair Workouts to Know (and Love)

From yoga to resistance training, the Christopher & Dana Reeve Foundation details 3 workouts that work great for wheelchair-users. Staying in-shape after your injury is a must for multiple reasons, from keeping a fit mind and body to staying in shape for SCI treatments that may one day arise. Read more

SCI Health 101: How to Prevent UTIs and Bladder Cancer

Managing your bladder after a spinal cord injury is one of the hardest things to figure out, but it can be done! SPINALpedia is here to help and has put together an in-depth guide to manage MAJOR BLADDER IRRITATIONS and prevent BLADDER CANCER after a spinal cord injury. Please LIKE and SHARE to spread the word! Read here


No Flipping Excuses

We love No Flipping Excuses! This awesome nonprofit flips homes and makes them accessible for SCI folks. They operate in 30 states. A new SCI can be crazy expensive. Anything to help lower the cost of accessible housing is a welcome move. Learn more here.

5 Extreme Activities to Add to Your Bucket List

We love this post from Wheel: Life for the beginning 2018! There’s not a better way to start the new year off right than adding awesome adaptive activities to your to-do list. From adaptive surfing to skydiving, here’s 5 adaptive activities we couldn’t recommend more. Check it out

FES Bikes Are Coming to YMCAs

For many people living with a SCI, they want to do FES regularly, but there are no facilities near them where they can do it. We are excited to see the YMCA launching a FES program at select YMCAs across the country. Read more

What Adventures We Had in 2017

With 2018 almost here, we’re looking back at all of the adventures we had! Head-controlled paintball was a new sport our founder Josh was able to try. Determined2heal brought dozens of people with paralysis on a number of life-changing adventures in 2017 including adaptive sailing, diving, hang-gliding, surfing, skiing, and indoor skydiving. Here is what Josh had to say about paintball: 

“Felt like a ‘terminator’ machine from the future! I operated my wheelchair joystick with my right hand and would shoot paintballs by moving my head backwards thanks to a string attached to my mask and the trigger of the paintball gun.”

Please consider giving to our 2017 Crowdrise Holiday Fundraiser if you can! We would love  to continue bringing people with SCI on these adventures throughout 2018. Donate here

C2 Quadriplegic Bowls a Record Game

Kenny Salvini, a C2 quad, has become an insane bowler since his injury. Watch him get a near-strike, and break a personal record while he’s at it, here.

Australian Paraplegic to Climb Mt. Everest w/ Limited Assistance

Scott Doolan, a paraplegic from Australia, is set to become the first paraplegic with limited assistance to climb Mt. Everest. He and his fellow climbers are scheduled to begin/end the climb Feb-March 2018. Read more here

Rob Summers and Girlfriend Compete in NYC Marathon

Rob Summers, a 31 year old with paraplegia, was one of the first people in the world to undergo epidural stimulation! Read how he and his girlfriend Julie recently competed in the NYC Marathon on behalf of Team Reeve and SCI research. Read more

Adaptive Diving Changes One Paraplegic’s Perspective

Adaptive diving can be a huge perspective-changer as a person with paralysis. Many even report a brief increase in mobility after their dive. Elizabeth Forst, a quadriplegic, shares her experience diving her first time this past Spring when she went diving with Craig Hospital’s Rec Therapy Department in the Grand Cayman Islands (from the Christopher & Dana Reeve Foundation). Read here

Click Your Level of Injury

Medical Disclaimer: The Determined2heal Foundation offers educational and health related information relevant to persons with spinal cord injuries, their families, and others of interest. The information contained herein on this site is neither intended nor implied to be a substitute for professional medical advice. Always seek advice from your physician or other qualified health professionals before implementing any new regiment concerning your individual health. Always seek the advice of your physician prior to starting or changing any medical or health treatment.

Links Disclaimer: The Determined2heal Foundation manages and updates information along with links to web sites around the world that contain spinal cord injury products and educational information. The links provided are not managed by the Determined2heal Foundation, and therefore, Determined2heal is not responsible for their content.

Copyright: All written information produced by the Determined2heal Foundation that is contained on this web site is protected under copyright laws. It is prohibited to copy in part or whole any written information from this web site to be posted on other web sites. Information that appears on this site is held by the publisher/developer of the material. Contact individual publisher/developer for permission to use their information.